Prepare the yogurt ice cream the day before serving and leave in the freezer overnight. Remove the yogurt ice cream from the freezer for 10 minutes before serving for the perfect texture.
Use frozen fruit for a creamier texture and to help cool down the mixture. For the bananas, use frozen ones that have been previously chopped to make it easier.
Fibre | 26.5 gram fibers |
Protein | 30.1 % |
Carbohydrates | 131.9 % |
Fat | 25.7 gram |
Frozen, large bananas
|
2 |
---|---|
Dark cocoa powder
|
2 tbsp |
Yoghurt
|
200 g |
Maple syrup - plus more as needed
|
2 tsp |
Frozen blueberries
|
300 g |
---|---|
Yoghurt
|
200 g |
Freshly squeezed lemon juice
|
1 tsp |
Maple syrup - plus more as needed
|
1 tbsp |
Frozen raspberries
|
375 g |
---|---|
Yoghurt
|
200 g |
Maple syrup - plus more as needed
|
2 tbsp |