Fibre | 1.4 gram fibers |
Protein | 12.4 % |
Carbohydrates | 41.2 % |
Fat | 3.7 gram |
Now you can have your pancake and eat it! Which do you prefer... American or British?
Plain flour
|
135 g |
---|---|
Baking powder
|
1 tsp |
Salt
|
½ tsp |
Semi-skimmed milk
|
200 ml |
Caster sugar
|
2 tbsp |
Spreadable (Melted)
|
2 tbsp |
Free range egg
|
1 |
Maple syrup (Optional)
|
|
Pancetta (Optional)
|
|
Pecan nuts (Optional)
|
1 handful |