Summer soups embrace the bright and fresh spirit of the season, turning ripe vegetables and cooling herbs into warm and cold bowls of effortless delight. They offer a refreshing escape from the heat when you need something cooling and delicious without too much effort. In this article, we present a selection of delicious summer soup recipes that highlight the best produce the season has to offer.
Find your next favourite recipe for summer soup
Summer soups are as diverse as the season itself. Whether served chilled or at room temperature, they are easy to prepare, letting the natural freshness of each ingredient take centre stage. Get ready to celebrate the charm of seasonal cooking with our summer soup recipes below.
Pea soup
This refreshing pea soup combines fresh peas with the earthy depth of beluga lentils. The base blends peas, tender potatoes, and mint into a smooth and satisfying vibrant green bowl. The flavourful topping is made from lentils with sautéed onions, peas, and lemon zest, as well as lightly whipped cream with curry. Enjoy the added texture and delicate bite from the toppings that take the smooth, green soup to another level.
Pea and mint soup
Our warm pea and mint soup is a true summer classic, showing how a bowl of warm soup can be perfect on a warm summer evening. Blended with soft potatoes, this soup has a light, velvety texture. A squeeze of lemon brings a touch of acidity, and fresh mint adds an aromatic touch. Together, they brighten the flavour and enhance the green freshness of the peas. Garnish with crispy Parma ham and a few pea shoots for a touch of elegance that makes it ideal for an appetiser or light lunch.
Courgette soup
This courgette soup with cheese is infinitely creamy with mild, sweet courgettes and a hint of onion. It is the perfect way to enjoy one of the classic summer vegetables: courgette. Gently cooked with stock and milk, the soup gets a soft, rich texture that is perfect for enjoying warm in the evenings. Stir in whipped cream and grated cheese to add a luscious finish without overwhelming the delicate flavour of the courgettes. Serve garnished with fresh chives for a hint of brightness.
Parsley soup
This parsley soup with rye bread is a wonderfully green, flavour-packed summer soup. It incorporates a variety of hidden vegetables along with fresh parsley. Get the best smooth and flavourful base by blending leeks, onion, parsley roots, celeriac, and parsley with a touch of cream cheese. The parsley adds an aromatic, slightly peppery note that feels both fresh and satisfying. Serve with a slice of rye bread or rye bread croutons on top, perfect for lunch or a light dinner.
Cold summer soups
Our cold summer soups are ideal for hot days when you want something refreshing. These recipes highlight seasonal ingredients, including cucumbers, tomatoes, and fresh herbs, creating cold bowls that are vibrant, cooling, and easy to prepare. Served chilled, these soups allow the natural flavours of the vegetables to stand out, bringing a sense of freshness to each bite. Find some of our favourites below or explore other recipes to escape the heat with our complete collection of cold soups.
Cold pea soup
Our cold pea soup recipe marries the smooth richness of avocado with the sweet flavour of frozen peas, creating a refreshing, creamy base that is ideal for summer dining. Topped with succulent prawns and a dollop of garlic cream, this soup achieves a balance of sweet, savoury, and fresh flavours. Just before serving, add a splash of sparkling wine for a subtle effervescence that elevates the soup. Serve in chilled glasses for a sophisticated start to a meal, perfect for impressing guests with minimal effort.
Cucumber soup
Make a cooling cucumber soup with fresh cucumber, avocado, and mint. The smooth base is contrasted by salmon, edamame beans, and white cheese – toppings that create an irresistible balance of soft and crunchy textures. The cucumber and mint add a refreshing element, while the white cheese brings a mild tang, the simplicity letting the delicious ingredients shine in each spoonful.
Chilled pea soup
Enjoy asparagus, cucumber, and fresh peas in our chilled pea soup with Moroccan mint and white cheese. Blended with Greek yoghurt for a creamy texture and a hint of zesty lemon, this cold soup achieves a perfect balance between brightness and smoothness. Serve it chilled as a light and satisfying appetiser, starter, or lunch.
Gazpacho
Traditional gazpacho is a Spanish soup that turns ripe vegetables into a refreshing, chilled soup. To achieve the characteristic consistency, balance the vegetables with a splash of tangy sherry vinegar and rich olive oil and thicken it with stale bread. Go the traditional way and serve cold with a garnish of basil, crispy croutons, olive oil, and fresh cucumber and celery cut into small dice.
Watermelon gazpacho
Try a sweet watermelon gazpacho, a unique twist on the traditional Spanish soup, combining the sweetness of ripe watermelon with the mild acidity of tomatoes. Blended with red wine vinegar and a drizzle of olive oil, this soup achieves a light yet flavourful base that feels both refreshing and indulgent. Topped with a swirl of white cheese sauce and garnished with fresh herbs, it is sure to impress any guest.
Enjoy delicious soups throughout the year
Summer soups are just one way to enjoy the endless possibilities that soups bring to your table. Each season has its own flavours and highlights, allowing you to explore new combinations and ingredients all year round. When the leaves turn, delicious autumn soups celebrate the rich, earthy vegetables of the season, while winter soups bring warmth and heartiness to cosy up on cold days. Spring adds a vibrant touch with fresh herbs and tender greens, creating light yet flavourful bowls to enjoy as the weather brightens. Find more inspiration for your soup cooking adventure with our list of easy soup recipes.