Avocado hummus

Avocado hummus

10 min
Avocado hummus is a refreshing spin on the classic Middle Eastern dip. We mix ripe avocados with tasty chickpeas for a lovely creamy base. It is the perfect dip for your snacks, infused with zesty lime and fresh coriander, then topped with creamy white cheese and spicy jalapeños.
https://www.arlafoods.co.uk/recipes/avocado-hummus/

Instructions

  • Rinse chickpeas, drain them and put them in a food processor, along with a diced jalapeño, olive oil, and tahini.
  • Peel the avocados and remove the stones. Slice them and add the slices to the other ingredients in the food processor.
  • Squeeze the limes and add the juice to the other ingredients, along with white cheese and coarsely chopped coriander.
  • Blend the ingredients until smooth and creamy.
  • Cover the avocado hummus and refrigerate for about 30 minutes.
  • Before serving, garnish it with coriander leaves.
Enjoy!

FAQ: Questions about avocado hummus

Our FAQ section is here to guide you! Find out how to keep your hummus green, make it without a food processor, and freeze it for later.

How can I keep my avocado hummus from turning brown?
To keep your avocado hummus a bright green and stop it from browning, add plenty of lime juice. The citric acid in lime juice acts as a natural barrier to oxidation. When you store the hummus, press cling film onto the surface to create an airtight seal that keeps air out.
Can I prepare avocado hummus without using a food processor?
Definitely! If a food processor is not available, use a high-powered blender to create a smooth avocado hummus. For a more textured dip, simply mash the ingredients with a fork or potato masher. Should your hummus be too thick, gradually add some of the liquid from the chickpea can to thin it to your preferred consistency.
Can I freeze avocado hummus?
Yes, freezing avocado hummus is possible, but it might alter the taste and texture a bit. When freezing, do not fill the container to the top, as the hummus will need space to expand. Thaw it in the fridge before serving to enjoy it again.

Ingredients

150 g
Chickpeas
550 g
Avocados
2
Green jalapeño
1
Olive oil
125 ml
Tahini
1 tbsp
Lime fruits
3
Fresh coriander leaves
25 g

Tips: Perfect your avocado hummus

With these tips, you will learn how to make a delicious and perfectly creamy avocado hummus every time.

Choose ripe avocados

To determine if an avocado is ripe, check its colour. Depending on the type, some will have a green to dark purplish-black when ripe. Then, give the avocado a gentle squeeze with your palm. If it feels firm but yields slightly under pressure, it is ripe. You can also try the stem test: flick off the little cap at the top. If it comes off easily and you see green, the avocado is ready to eat.

Get a creamier texture

For a creamier avocado hummus, keep blending until it reaches a silky texture. If the hummus is too thick for your liking, just add some water – one tablespoon at a time – and blend thoroughly after each addition to achieve the desired consistency. For an even smoother texture, if time allows, simmer the canned chickpeas in their liquid plus some added water for 15 to 20 minutes. Once done, cool the chickpeas under running water and gently peel off the skins.

Storing avocado hummus

To maintain optimal freshness, it is best consumed within 2–3 days. To prevent browning, tightly press cling film directly onto the surface of the hummus, ensuring no air pockets are present, and then secure the container with its lid. This helps retain the vibrant colour. Adding a little extra lime juice can also extend the freshness and colour.

Make a delicious avocado hummus

This avocado hummus recipe gives the classic chickpea dip new life with buttery avocados and white cheese. The combination offers rich and tangy notes, perfectly complemented by lime, coriander, and spicy jalapeño. Its striking green hue makes the dip stand out on any snack tray and all it takes is 10 minutes of your time.

Classic chickpea base with tahini, avocado, and white cheese

Classic hummus is made from chickpeas and a variety of different ingredients. We maintain the chickpea base and combine it with buttery soft avocado and creamy white cheese. Tahini is already a popular hummus ingredient, but in combination with avocado and white cheese, the mixture turns irresistibly lush and velvet. Chickpeas tend to have a mild earthy flavour that works well with the avocado, nutty tahini, and tangy cheese.

Fresh and spicy with coriander, lime, and jalapeño

To complement the rich and creamy base, we have incorporated vibrant, spicy elements. Fresh lime and coriander bring a lively, zest, aromatic flavour that cuts through the avocado hummus base. By adding some jalapeños, the dip receives a mild but noticeable spicy kick. But fear not – the heat is subdued, ensuring it enhances rather than overwhelms the other components. The result is a well-balanced hummus boasting creamy textures and vibrant flavours.

What can I serve with avocado hummus?

Avocado hummus can be served with many exciting dishes. For a casual gathering, serve it as a dip alongside a selection of vegetable sticks, such as carrots, cucumbers, and peppers, or with a basket of warm bread or crackers. You can also serve it with our delicious filo pastry triangles.

You can also use it as a filling for sandwiches and wraps, or as a base for a vibrant Mediterranean salad. It complements grilled meat or fish, adding a creamy texture and full flavour. For a varied spread, include it in a mezze platter with dips like baba ganoush and Skordalia, as well as a chickpea salad.

For other delicious recipes with avocado, try our egg wraps with avocado and serrano ham or make a refreshing strawberry watermelon salad with avocado and white cheese.

Get creative with the recipe

Get creative by roasting the chickpeas or jalapeño before blending them. Doing so will add a smoky, slightly caramelised note to the dip. Also, consider adding spices like cumin or smoked paprika to give the hummus a warm, earthy touch.

If you are making a dish you know will be spicy, you can always adjust the heat from the jalapeños accordingly. If you prefer hummus with small chunks, simply blend it less than the recipe suggests. Just make sure to keep an eye on it so you know when it reaches the desired texture.