Chamomile Night Time Milk

Name: Chamomile Night Time Milk
Total time: 5 min
Yield: 1 serving
Ingredients: 250 ml semi-skimmed milk; 1 chamomile tea Bag; 1 tbsp Clear honey; 1 pinch ground cinnamon

Soothing and calming chamomile tea is steamed in warm milk for the perfect sleepy time night cap.

Ingredients

Semi-skimmed milk	250 ml
Chamomile tea Bag	1
Clear honey	1 tbsp
Ground cinnamon	1 pinch

Instructions

Step 1

Add the milk and tea bags to a small saucepan set over a low heat. Let it steep for 5 minutes or until the milk is hot and steaming. Remove the tea bag and discard.