Gluten-free pancake with passion fruit

Gluten-free pancake with passion fruit

40 min
Discover the joy of pancakes without the gluten with this delicious recipe. Perfect for those who love classic, fluffy pancakes but need a gluten-free option, this recipe delivers on both taste and texture. A blend of corn, rice, and potato flours creates light, airy pancakes that are ideal for your favourite toppings. Enjoy them with syrup, a dusting of icing sugar, or a dollop of Turkish yoghurt mixed with passion fruit for a delightful, satisfying treat.
https://www.arlafoods.co.uk/recipes/gluten-free-pancake-with-passion-fruit/

Instructions

  • Whisk the dry ingredients with the milk until smooth and lump-free. Add the eggs, mix well, and let the batter rest for about 15 minutes to allow it to rise.
  • Melt the butter and stir it into the batter. Pour a small amount into the pan to fry thin, delicate pancakes.
  • Roll up the gluten-free pancakes and, if desired, dust with icing sugar for a touch of sweetness.
  • Combine yoghurt with fresh passion fruit and serve alongside the pancakes for a tangy, refreshing twist.
Recommended information

Serving suggestion

Enjoy!
Flip your gluten free pancakes like a pro

Due to the absence of gluten, flipping these pancakes requires a bit of finesse, as they’re slightly more delicate than regular pancakes. Start by ensuring the pan is well-heated and lightly greased with butter or oil to prevent sticking. When the edges look set and small bubbles form on the surface, gently loosen the pancake around the edges with a spatula. Slide the spatula fully underneath for support and flip quickly but gently. For added control, consider using a smaller pan, which makes them easier to handle. Practising a few times will make you a master at flipping gluten-free pancakes without any hassle!

Achieve the perfect batter consistency

Getting the batter consistency just right is key to making gluten-free pancakes that cook evenly and hold their shape. Aim for a smooth, pourable batter that’s slightly thicker than a traditional pancake batter. If it’s too thin, add a touch more gluten-free flour (any, or a combination of the three flours in our recipe works well) or, if it’s too thick, a small splash of milk can help thin it out. Stir the ingredients until just combined to avoid a dense texture.

Hydration and resting time

Allowing the batter to rest is an essential step in this recipe as it gives the ingredients time to hydrate fully and creates a smoother consistency. Resting for around 10-15 minutes allows the flours to absorb the liquid, making the batter more cohesive and easier to pour. During this time, any small bubbles will settle, creating a more even texture. This hydration step also helps the pancakes cook more evenly, giving you a tender, soft interior with a perfectly crisp edge.

FAQ: Questions about this gluten-free pancake recipe

Making gluten-free pancakes is easy with our recipe, especially with the help of our FAQs. From preparation to storage and creative flavour variations, we cover it all. Explore expert tips that will help you make pancakes that are not only delicious but also satisfying for everyone to enjoy.

Can I make the pancake batter in advance?
Absolutely! Simply mix the batter, cover it, and store in the fridge for up to 24 hours. When you’re ready to cook, give the batter a quick stir. It may have thickened slightly and, if needed, add a splash of milk to adjust the consistency. Letting it come to room temperature before cooking will help the pancakes cook evenly. This advance preparation makes it easy to enjoy fresh pancakes without the morning rush.
Prefer your gluten free pancakes thick and fluffy?
If you prefer a thicker, fluffier texture, simply adjust the batter slightly. A thicker batter will spread less in the pan, creating a fluffier pancake. For extra lift, try adding some baking powder, and avoid pressing down on the pancake as it cooks to let it rise naturally. Cooking over medium-low heat also helps the pancakes stay soft and fluffy inside, while developing a lovely golden outside. These small adjustments give you light, pillowy pancakes that are perfect for stacking.
What can I use instead of Turkish yoghurt?
Skyr is a fantastic alternative to Turkish yoghurt. This Icelandic dairy product has a similar thick, creamy texture and a mild tangy flavour that complements the pancakes beautifully. It also holds up well with fruit mix-ins, like passion fruit as used in our recipe, adding a refreshing touch that pairs perfectly with this gluten-free pancake recipe.

Nutritional values

Nutritional value, per

1010 Kcal

Fibre 5.1 gram fibers
Protein 30.7 %
Carbohydrates 143.3 %
Fat 34.3 gram

Ingredients

Corn flour
65 g
Rice flour
70 g
Potatoes flour
70 g
Salt (approx.)
½ tsp
Milk
400 ml
Eggs
3
Butter
2 tbsp
To serve
Turkish yoghurt
200 ml
Passion fruits
2
Icing sugar (optional)

Can I add different flavours to the gluten-free pancake batter?

This recipe is easy to customise with different flavours to suit your taste. A teaspoon of vanilla extract or a pinch of cinnamon adds warmth and depth, while a few drops of almond or orange extract offer a subtle twist.

If you have time, try infusing the milk with extra flavours before adding it to the batter. Gently warm the milk and add ingredients like chai spices (think cardamom, cloves, and ginger) for a cozy touch, or lavender for a light floral essence. Steep for 10-15 minutes, strain out the solids, and let the milk cool slightly before mixing it into the batter.

Another fun idea is to mix a bit of cocoa powder into the batter for chocolate-flavoured pancakes or matcha powder for a hint of green tea. Each of these flavours gives your pancakes a distinctive twist that’s both delicious and unique.

A world of toppings at your fingertips

The possibilities for toppings are endless, making each stack a bit different. Try a classic combination of maple syrup and fresh berries, or get creative with caramelised bananas and a dash of cinnamon. For a bit of crunch, sprinkle chopped nuts or seeds on top. If you’re in the mood for a more indulgent treat, a drizzle of melted chocolate or a dusting of cocoa powder works beautifully.

For special occasions, why not use this gluten-free pancake recipe for our pancake cake? Layered with cream, dark chocolate, raspberry jam, and bananas, each bite brings a rich combination of flavours and textures that’s both indulgent and visually stunning.

Different gluten-free flour alternatives

Our gluten-free pancake recipe uses three different types of flours, each bringing a unique texture and flavour. However, there are also other types to try if you want to tweak the batter. Almond flour gives a slightly nutty taste and a tender crumb. Buckwheat flour adds a rustic, earthy note, while coconut flour is lighter and slightly sweet. You can also try using a gluten-free flour blend for a balanced texture that mimics traditional flour. Experimenting with different flours allows you to find your favourite combination for perfectly tailored pancakes.

Maintain freshness with proper storage and reheating

If you have leftover pancakes, they’re easy to store and reheat to enjoy later. Let them cool completely, then stack with a sheet of baking paper between each to prevent sticking. Store them in an airtight container in the fridge for up to two days, or freeze for up to a month.

To reheat, pop them in the oven or warm them in a pan for a few minutes, which will bring back their fluffy texture. This way, you can enjoy fresh-tasting pancakes anytime with minimal effort.