Grilled peach salad

Grilled peach salad

20 min
Get ready to enjoy summer with a delicious and light grilled peach salad. This vibrant recipe brings together the natural sweetness and smoky flavours of grilled peach with a refreshing mix of crisp greens, olives, avocado, onions, and walnuts. It is a simple yet elegant dish that captures the essence of summer in every delightful bite.
https://www.arlafoods.co.uk/recipes/grilled-peach-salad/

Instructions

  • Preheat your grill or grill pan to high heat. Meanwhile, brush peach wedges with oil.
  • Place peach wedges on the hot grill or grill pan, cooking them until they develop distinct grill marks.
  • Arrange salad on a platter and scatter avocado, onion, walnuts, and olives over it.
  • Drizzle with lemon juice and sprinkle with salt and pepper.
  • Crumble cheese over the grilled peach salad and serve.
Recommended information

Serving suggestion

Lamb skewers
45 min
Lamb skewers
(1)
Enjoy!
Tips

When making a grilled peach salad, it is a good idea to choose peaches that are firm but ripe. Look for those with a slightly soft texture, as they will be sweeter and more flavourful when grilled. The juicy nature of ripe peaches adds a delightful burst of flavour to the salad.

Tips

Allow the grilled wedges to cool slightly before adding them to the salad. This helps prevent the greens from wilting too quickly, allowing you to savour the freshness and crispness of the greens a bit longer. But do not wait too long as you still want to enjoy the contrast between the warm peaches and cool greens.

Questions about grilled peach salad

Ever wondered how to use peaches in a salad? Our straightforward recipe is here to guide you effortlessly through the process. Discover the secrets below and get ready to elevate your salad game with a burst of peachy goodness.

How to make grilled peach salad?
Start by heating your grill or grill pan to high heat. Brush peach wedges with oil and grill until they develop distinct grill marks. Arrange salad on a platter and add avocado, onion, walnuts, and olives. Drizzle with lemon juice, sprinkle with salt and pepper, and crumble cheese over the top.
How to grill peaches for salad?
When grilling peaches, it is generally a good idea to leave the skin on. The skin helps hold the fruit together while it cooks and adds a nice texture and visual appeal to the final dish. However, if you prefer skinless peaches, go ahead and peel them before grilling. To keep the peaches from sticking to the grill or grill pan, make sure it is preheated to medium-high heat. Brush a little olive oil or melted butter on the cut sides. This not only prevents sticking but also gives them a beautiful brown and caramelized touch.
How long to grill peaches?
When grilling peaches, the cooking time can differ depending on their size, ripeness, and the heat of your grill. As a general rule, grill peach halves or wedges for about 2-3 minutes on each side over a hot grill or grill pan. Remember that grilling times can vary, so it is essential to keep a close eye on the peaches to prevent overcooking. The goal is to have tender and caramelised peaches that still retain their juicy goodness.
Can you grill canned peaches?
If fresh peaches are not available or if you prefer the convenience of using canned fruit, you can use canned ones for grilling. They can still provide a delicious and caramelised flavour to your grilled peach salad, however, there are a few things to keep in mind. First, make sure to drain the canned peaches well and remove any excess syrup or liquid. When grilling canned peaches, it is best to use a lower temperature. Also, keep in mind that canned peaches are already cooked and softened during the canning process, so they may not require as much grilling time as fresh ones. Using canned peaches, you also risk them ‘cooking’ instead of grilling, meaning they might go a bit soggy.
What to serve with grilled peach salad?
Grilled peach salad goes well with a variety of sides. With the grill already heated, you can serve the salad with grilled proteins like chicken, steak, shrimp, or tofu. These proteins can be marinated, seasoned, or glazed to enhance the flavours of the salad, and will add substance to the meal, making it more filling. Alternatively, you can make use of the grill by preparing a platter of grilled vegetables and if you want some extra texture and substance, consider adding a side of crusty bread.

Ingredients

Peaches, sliced into wedges
2
Olive oil
½ tbsp
Mixed salads
150 g
Avocado in small pieces
1
Small red onion in thin rings
1
Walnuts
20 g
Black olives with stones
50 g
Freshly squeezed lemon juice
1 tbsp
Flaky salt (approx.)
¼ tsp
Freshly ground pepper
100 g

Enjoy the charred sweetness and vibrant colour of grilled peaches

Grilled peach salad brings together the perfect combination of charred sweetness and vibrant colours that will delight your senses. When those peach wedges hit the hot grill or grill pan, the heat creates captivating grill marks, infusing the wedges with a tantalising caramelized flavour. As the peaches caramelise, their natural sugars intensify, creating a delicious contrast to the crisp, fresh greens. The charred exterior adds a unique depth of flavour while keeping the juicy and tender flesh intact. Beyond the flavour, grilled peaches bring a vibrant pop of colour to the dish. The golden hue of the grilled peach wedges beautifully stands out against the greens, creating an irresistible visual appeal that invites you to dive into the summerly delight.

With creamy avocado, tangy red onions, and fruity black olives

Adding avocado, red onions, and black olives to this grilled peach salad creates a wonderful blend of flavours and textures. The creamy avocado brings a rich and smooth element, while the tangy red onions provide a zesty kick. The fruity black olives add a delightful briny taste. Together, these ingredients perfectly complement the sweetness of the peaches, resulting in a vibrant and delicious grilled peach salad bursting with flavour.

Topped with fresh lemon juice and crumbled salad cheese

The secret to making this summer salad with peaches shine is a splash of vibrant lemon juice and a sprinkle of salty salad cheese. These simple yet impactful additions take the salad to a whole new level of deliciousness. Freshly squeezed lemon juice adds a tangy and zesty note that elevates the taste experience. It beautifully balances the natural sweetness of the peaches and brings a refreshing touch. The crumbled salad cheese brings a creamy and slightly salty flavour that pairs incredibly well with the sweet fruits. It adds a touch of richness and indulgence, creating a creamy contrast against the crisp greens. The crumbled texture not only enhances the visual appeal but also creates pockets of creamy goodness in every delightful bite.

Make a light summer salad with peaches

During the summer months, when the sun is shining and temperatures rise, there is something incredibly satisfying about enjoying a light salad with peaches. It captures the essence of the season and offers a refreshing and delicious way to beat the summer heat. Peaches, with their juicy and fragrant flesh, are at their peak during summer. Incorporating them into a salad brings a natural sweetness that perfectly complements the vibrant flavours of the season. The lightness and juiciness provide a delightful contrast to the crispness of fresh greens, creating a harmonious balance on your plate. Whether you are hosting a backyard barbecue, enjoying a picnic in the park, or simply looking for a light and satisfying meal, a grilled peach salad is a wonderful choice for summer dining as you will feel the vibrant spirit of summer come alive on your taste buds in every bite.

Ready to fire up the grill? How about trying some of our BBQ recipes to complement your grilled peach salad? Explore options like our mouth-watering lamb skewers, delightful bread on a stick, or tantalising Pimientos de Padrón.

Add a personal twist

There are various ways to add a personal touch to this grilled peach salad. One option is to play around with the seasoning. Try making a glaze using honey and balsamic vinegar for a delicious twist. Simply brush the glaze onto the peaches before grilling. The result? Caramelised peaches with a touch of sweetness from the glaze adding a rich and tangy element to the salad.

Adding a salty and slightly fatty protein source is a great way to enhance the flavours and make the grilled peach salad more filling. Using dry-cured ham, such as prosciutto, is a delicious addition, as the combination of sweet peaches and salty prosciutto creates a delightful contrast. Alternatively, grilled halloumi cheese can be used to bring a savoury and salty element.

Lastly, try sprinkling some chopped fresh herbs, like mint or basil, over the salad just before serving. The vibrant green herbs not only add a pop of colour to the dish but also an aromatic and refreshing touch.