Protein bar

Cutting techniques for a professional-looking snack

When it comes to slicing up your protein bars, it’s important to get the right precision and technique to make sure your they keep their edges and don’t crumble under the pressure!

Make sure to use a sharp, serrated knife to avoid squashing the bars and get a cut that’s clean. Dipping your knife in hot water (remember to dry the knife before slicing) is also a good way to make a smooth, clean cut without the knife sticking. As always, make sure you cut on a flat, stable surface to stop the bars from sliding around.

Perfect the consistency of your protein bars

Mixing the wet and dry ingredients thoroughly is key to getting the right consistency in your mixture. Remember to regularly scrape the sides of the mixing bowl to mix all ingredients well.

Another good tip is to slightly wet your hands before pressing the mixture into the baking tray to avoid it sticking. You're aiming for a doughy texture that moulds well in your hands and holds its shape, resulting in bars that are firm and easy to cut.

The simple pleasures of a homemade protein bar

There’s something uniquely satisfying about enjoying a homemade protein bar. The process of creating this recipe in your kitchen allows you to control the quality of the ingredients, ensuring a more personalised snack.

Each bite combines the wholesome crunch of popped quinoa and puffed rice with the creamy richness of peanut butter, all enhanced by a hint of vanilla and a touch of salt.

Whether enjoyed as a post-workout boost or a midday treat, homemade protein bars offer a simple yet deeply gratifying pleasure that store-bought alternatives just can’t match.

Can I make this recipe in bulk and freeze them?

Making your protein bars in bulk is a great way to always have a supply of snacks ready whenever hunger strikes. It’s also a much fresher way to snack, meaning you can enjoy a fresh and tasty snack that hasn't been sitting on a store shelf for an extended time. Simply wrap your bars in baking paper and store in an airtight bag or container in the freezer where they can retain optimal freshness for up to a month.

Create exciting new snacks with leftover protein bars

If you find yourself with leftover protein bars and are craving something different, don't let them go to waste! Always remember that adding extra ingredients will change the nutritional value of the serving, including the protein content.

Here are some delicious ideas to transform those leftovers into delightful snacks:

• Protein bar bites: chop your protein bars into bite-sized pieces and mix with other tasty nuts, seeds or dried fruits. Roll the mixture into small balls and refrigerate for a quick, energy-boosting snack.
• Protein bar trifle: layer crumbled protein bars with skyr, almond butter, and fresh berries to create a deliciously layered trifle. For inspiration, check out our blueberry trifle recipe.
• Protein bar cookies: crumble protein bars and mix them into cookie dough for a protein-packed twist on your favourite cookies. Bake as usual and enjoy!
• Protein bar granola: mix crumbled protein bars with oats, honey, and a touch of cinnamon. Bake until golden brown for a crunchy, homemade granola.

With these creative ideas, your leftover protein bars will never go to waste. Enjoy experimenting and discovering new favourite snacks!