Smoothie bowl with oats

Smoothie bowl with oats

20 min
Experience the ultimate breakfast mash-up with a smoothie bowl that combines the goodness of oats and the refreshing flavours of a classic smoothie. This wholesome bowl is filled to the brim with delicious ingredients, making it an ideal choice to kick-start your day or enjoy as a satisfying snack. With its delightful blend of flavours, textures, and colourful elements, this smoothie bowl with oats is the perfect fusion of sweetness and heartiness.
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https://www.arlafoods.co.uk/recipes/smoothie-bowl-with-oats/

Instructions

Smoothie bowl
  • Set aside 10-12 whole, decorative blackberries for topping.
  • Blend remaining blackberries with banana, yogurt, and oats for approximately 2 minutes until you have a thick, smooth consistency.
  • Divide the smoothie into 4 bowls.
Topping
  • Cut bananas and kiwi fruits into thin slices.
  • Arrange the fruit, hazelnuts, and seeds onto the smoothie bowls.
  • Drizzle with honey and serve immediately.
Enjoy!
Tips

If you have some time to spare, try soaking the oats. It is a simple trick that can help you achieve a smooth, creamy texture in your smoothie bowl. Just let the oats sit in water, milk, yogurt, or skyr for about 10-15 minutes before blending. This helps to soften them up and makes them blend more easily into the smoothie base.

Tips

Pay attention to finding the right balance of flavours. Depending on the sweetness and ripeness of the fruits you use for the smoothie, you might need to adjust the sweetness or acidity to get the desired taste. Do not be afraid to experiment by adding small amounts of ingredients until you achieve the perfect flavour you are looking for.

Questions about smoothie bowl with oats

Kickstart your day with a vibrant oat smoothie bowl that will leave you feeling refreshed and satisfied. Whether you enjoy it for breakfast or as a tasty snack, its creamy texture and refreshing taste are sure to hit the spot. Keep reading to find out more about this delicious bowl of goodness.

What to put in an oatmeal smoothie bowl?
An oatmeal smoothie bowl requires just a handful of ingredients. In our recipe, we use frozen blackberries, bananas, wild berry yoghurt, and of course oats. Blackberries and bananas are chosen for their natural sweetness and vibrant flavours, which are supported by the wild berry yoghurt that also contributes to the creaminess. The oats are, obviously, an essential component of an oatmeal smoothie bowl, providing a hearty and spoonable texture as well as a rounded flavour.
What to use as toppings on an oatmeal bowl?
Take your oatmeal smoothie bowl to the next level with a variety of enticing toppings. Slices of creamy banana, tangy kiwi fruits, and ripe strawberries assure a beautiful presentation. And if you sprinkle with chia seeds, roasted hazelnuts, and passion fruit seeds, you are sure to satisfy your eyes as well as your taste buds. A drizzle of acacia honey completes the bowl and makes each bite a delightful experience.
Can you store smoothie bowl with oats in the fridge for later?
Yes, if you make more than you can eat, you can save it for up to 24 hours in the fridge. Make sure to store it in an airtight container and preferably store the toppings and the smoothie separately to avoid it going soggy. In general, it is best to add toppings just before you eat to maintain their crunch and flavour.

Ingredients

Smoothie bowl
Frozen blackberries
600 g
Banana
1
Wild berry yoghurt
500 ml
Oats
60 g
Topping
Bananas
2
Kiwi fruits
2
Passion fruits, seeds
2
Strawberries, sliced
100 g
Hazelnuts, roasted and roughly chopped
50 g
Chia seeds
4 tsp
Acacia honey
2 tsp
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Savour a delicious smoothie bowl with oats

Get ready to dive into the best of both worlds with this amazing cold treat. By adding oats to your smoothie, you are not only giving it a textural boost but also making it denser and heartier. The oat flavour blends seamlessly with the mouthwatering combination of banana, blackberries, and all the delicious toppings.

With banana and blackberries in the creamy base

This wholesome bowl is loaded with goodness thanks to the combination of oats, ripe banana, and juicy blackberries. Bananas are a must-have in any smoothie bowl, bringing both sweetness and a creamy texture, while blackberries add a delightful hint of tartness. All this goodness is nestled in a velvety yogurt base, which not only adds creaminess, but also brings a tangy flavour.

Kiwi, strawberry, nuts — all the favourites on top

When it comes to enjoying a smoothie bowl, it is not just about the smoothie but also the tempting toppings that make it truly irresistible. In this bowl, the tangy sweetness of kiwi adds a refreshing twist, while juicy strawberries bring a burst of summery goodness to the mix. Combined with the creamy base, these fruits create a harmonious blend that will leave you longing for more. But wait, there is more! To take it up a notch and add a layer of indulgence, we sprinkle a generous handful of roasted hazelnuts on top. These crunchy treats create a perfect contrast to the creamy smoothie base and fruits, adding a whole new level of texture and flavour. Whether it is breakfast, lunch, or a snack, smoothie bowls are the perfect choice. Now that you have got the hang of it, why not venture into trying some of our other tempting options? Our selection includes a refreshing green smoothie bowl, an exotic mango smoothie bowl , and for those seeking a bit of indulgence: our irresistible chocolate smoothie bowl.

Ideas for varying the recipe

Smoothie bowls are a great way to unleash your creativity. If you are missing some ingredients or just want to experiment, there are plenty of ways to do it. Instead of sticking to only blackberries, try mixing it up with a variety of berries like raspberries, blueberries, or strawberries. This will add a burst of flavour and vibrant colours to your bowl. If you prefer, you can use skyr instead of yogurt. You will get the same creamy texture and a tangier flavour that complements the other ingredients very well. When it comes to toppings, add texture by sprinkling a handful of crunchy granola on top. Choose a granola with your favourite combination of oats, nuts, seeds, and dried fruits for that extra crunch and sweetness. For a touch of tropical indulgence, sprinkle with shredded coconut or coconut flakes. Do not be afraid to incorporate some hidden greens into your fruity smoothie bowl for an extra boost. Blend in a handful of fresh or frozen leafy greens like spinach, kale, or even fresh herbs like mint or basil. The colour may change, but rest assured that the flavour will remain deliciously delightful.

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